Lauren Harris-Pincus,   MS, RDN 

Lauren Harris-Pincus, MS, RDN, is a nutrition communications specialist, speaker, spokesperson, corporate consultant, and registered dietitian in private practice. She is the founder and owner of Nutrition Starring YOU, LLC where she specializes in weight management and prediabetes.

Lauren is the author of The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes (Simon and Schuster, 2021) and The Protein-Packed Breakfast Club: Easy High Protein Recipes with 300 Calories or Less to Help You Lose Weight and Boost Metabolism (Eggplant Press, 2017).

Lauren has also maintained a private practice in the New York/New Jersey area for over 25 years. She holds both B.S. and M.S. degrees in clinical nutrition from The Pennsylvania State University and New York University and trained and worked at major medical centers, including Weill Cornell Medical Center and NYU Medical Center.

She has counseled celebrity clients and presents wellness programs for major corporations, charitable organizations and schools. She has also worked with non-profit agencies to provide nutrition counseling to the uninsured and underserved. Having grown up with overweight and obesity, Lauren is dedicated to combating the growing adult and childhood obesity epidemic, especially weight stigma.

Lauren is regularly featured in digital, print and broadcast media. She is also a contributor to Today’s Dietitian Magazine, Food & Nutrition Magazine and Clean Plates Magazine.