Mastering Diabetes by Robby Barbaro and Cyrus Khambatta
This book is chock full of good information on increasing insulin sensitivity can really impact all types of diabetes in a positive way. Includes recipes and menu suggestions.
Goodbye Diabetes by Wes Youngberg
Easy to read, full of stories, and great explanation of all the aspects of your lifestyle that you can optimize to reverse diabetes, especially Type 2.
Dr. Neal Bernard’s Program for Reversing Diabetes
A great guide to lifestyle, diet and exercise in the diabetes reversal journey.
