Simple Ways to Optimize Your Body Defenses



Wendy Speake is author and host of The 40-Day Sugar Fast, The 40-Day Social Media Fast, along with the companion resource, The 40-Day Fast Journal. Her newest book, The 40-Day Feast points women to the sweet and satisfying Word of God. Wendy is also co-author of the popular parenting books, Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses and Parenting Scripts.

As a trained actress and heartfelt Bible teacher, Wendy ministers to women's hearts through storytelling and Biblical life applications. She utilizes drama, poetry, and the study of God's word. During her career in Hollywood, Wendy longed to tell stories that would edify and encourage women. Today she does just that - writing books and speaking to live audiences, always looking for opportunities to move audiences closer to Jesus! Follow along with Wendy through her newsletters. Sign up at

Free Fasting and Feasting Resources