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Diabetes? Reversal starts here...

Start your journey to reverse metabolic syndrome, pre-diabetes, and diabetes today! Start  with this simple, FREE, Baseline Assessment. Click the button below.

why work with ME?

Over 50 years of helping people take charge of their health

Reversing Diabetes

There is a system you can implement to take charge of your diabetes and avoid the debilitating complications. Get clarity on your own health priorities by filling out the assessment above then attending my workshop on Your GPS to Health strategy. Register for the next session by clicking on the arrow below . . .

Real Food to Raise Insulin Sensitivity

The key to reversing diabetes and preventing diabetic complications is optimizing insulin sensitivity. The fastest way to do this is by learning how to choose and prepare whole food, plant-based meals. Get great recipes and learn how to transition at my food website by clicking on the arrow below . . .

Essential Oils for Foundational Health

Learn how to use essential oils to provide a solid foundation for your health by supporting your best sleep, decreasing inflammation in your body, eliminating toxins from your home, and increasing your metabolic efficiency. Register for the next free Essential Oils workshop by clicking on the arrow below . . .

about Me

I use my experience to create yours

Hi! I'm Lucia Tiffany MPH RN and I teach the 6 pillars of my CHOICE system to professional women of faith who desperately want to quit their blood sugar meds and reverse their pre diabetes. This complete diabetes reversal system puts you in the driver’s seat to drop your blood sugars and  weight using natural methods. so that you can keep your eyes, kidneys and limbs.


As a trilingual, Blue Zone native, I have been known to forget what language I'm supposed to be speaking! 

I have been involved in teaching people how to prevent and reverse chronic disease through lifestyle interventions for over 50 years!


My health programs and plant-based cookbooks have been featured on the English, Spanish, and French channels of the 3ABN global Christian TV network. I have also appeared in magazines and a variety of podcasts and summits.

testimonials

Check what my clients say about me

Before I worked with Lucia I had a sense that I needed to make a positive change in my habits. In terms of the impact this has had on my [disease] it is nothing short of a miracle - WOW!

Nelly

Home executive

Lucia is a professional with a vast amount of experience and information share. I would highly recommend her services,  it has greatly improved my health.

Wendy

pottery artist

This is what I experienced -

~Lost 20 pounds

~Dropped A1c from 7.3 to 6.5

~Dropped fasting insulin from 14.6 to 5.6

~Dropped cholesterol 21 points

All in just 3 months...

Virgle

Retiree

post list


Diabetes Reversal Resources
2022 Holiday Recipes
GO SOLO Feature
Holiday Recipes-2021
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